My game changer


How often do we stop, take a deep breath and simply remember to be grateful for all we already have?

We are always striving for more. More ease. More stuff. More joy. And then there ’s our real messy life! It is busy as we balance home, work, families, friends, fun and relaxation. A lot to squeeze into a day that is already full to the brim.

Yet this only takes a few moments out of our 86400 seconds that we have each day.

Just stop. Create space. And practice gratitude.

This little #momentofbreath creates space within the busy. Space to breathe in and breathe out in gratitude.

Gratitude is part of my morning rituals. It is my game changer. It has the power to turn my day around, change my mood, allow fresh energy to flow and open me up to magic. If I turn my focus towards the abundance (instead of scarcity) in my life, I attract and start to notice even more abundance as it flows towards me. Like attracts like.

It’s simple. Ask yourself what are you grateful for today?

I am grateful for…

  • Snail mail. Two weeks of happy post from my soulsisters (thank you!) full of thoughtful cards and goodies that make me feel like I belong. We all seek to belong.
  • Asking and receiving. My soulsister sister N. could connect and draw a crystal for me that gives me more insight into what I am currently processing.
  • Mother Nature. Noticing the birds in the tree take flight as the rain started and then circle round to land back in the tree. Oh, to stay, to go or simply to fly!
  • Life’s little essentials. Today this is a warm cup of tea, a full belly and a roof to stay cosy.
  • Deep knowing. I know that spirit has my back as I leap out of my comfort zone to create meditations. While pondering this, I received a sweet message from my soulsister ML. with confirmation and a sign! Magic abounds if we are open to it.

I could go on and on as I am feeling really blessed this month. These simple connections with my soulsisters, spirit and Mother Nature mean the world to me.

It truly only takes a moment.

Stop. Create. Gratitude.

Now it is your turn. Deep breath in. Deep breath out.

What are you grateful for today? Is gratitude a game changer for you too?

with gratitude, Delicia xxx

4 thoughts on “My game changer

  1. Hi mdfĎee

    Thank you for reminding me to be grateful. Feel free to remind me regularly.

    Our friendship is top of my very long list of things to be grateful for.


    • Hello mdfGilli,

      Totally agreed, I am equally grateful for our shared journey, your support and love my friend. Thank you!

      And likewise please. Gentle reminders always come at the right moments.

      Love lots

  2. right now i’m grateful for the blue sky and the sunshine warm my skin. i’m sitting on the deck and enjoying few minutes of calm after a busy morning cleaning the house and cooking, 2 things i’m also grateful, to be able to go back to my chores without pain and not getting very tired. i also had a wonderful lunch with salmon and mushrooms, much gratitude for it. grateful to have your lovely email with the link for this post. have a great week my friend. love and hugs

    • How wonderful to hear about all the things you are grateful for Elizabeth. I am mostly pleased to hear that your pain has eased. That’s great news. I am grateful to have you at my side too. And thank you for reading and connecting here. Much love xxx

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